The Dirtiest Dozen: Most Contaminated Fruits and Vegetables–When to Go Organic!
May 6, 2010 Author: Katie Lara | Filed under: Health, Organic
Read this article to learn about which of your favorite fruits and veggies are the most contaminated with pesticides and when it's a good idea to go orgo because washing them off is not gonna be enough!
OMG SO delish! Organic Cupcakes Here I come!
Apr 28, 2010 Author: Katie Lara | Filed under: Food and Cocktails!, Health, Lifestyle, Love and Travel
New York's favorite new street food has become the cupcake and confection carts. Yummmmmmmm!!
Hot Dog and Pretzel vendors better watch out. There's a new obese food in town stealing girls' hearts everywhere.
Soon there will be another cart situated in front of the Metropolitan Museum of Art and in Washington Square Park and this time it's gonna be organic!
Get Bethenny’s Body and Have Your Skinny Girl Margaritas Too
Apr 28, 2010 Author: Katie Lara | Filed under: Celebs, Health
Whatta Ya think?? I dunno, I'm kinda excited. Say what you wil about her but she does have a good Figger'
Fat Free Dessert Frenzy! Diet Coke Cake and Pudge Free Brownies in the Microwave
Apr 20, 2010 Author: Katie Lara | Filed under: Food and Cocktails!, HealthIn the famous words of Randi on Idol, Yo, Yo, Yo….. Last weekend I had a pajama party with my oldest friend. Yep, I met her the first day of preschool and we've been friends ever since. Who knew that the first friend I made would end up being one of my favorites! Well, she's not just my soulmate because of her sparkling and sweet personality (though she is AMAZING). She also gives me the best tips on how to make the most amazing (and low fat) desserts. Perhaps you recall my fat free trifle? Oooohhh! Aaaaah! Yep! Unreal. So She now has turned me on to two other fat free dessert options.
1. Diet Soda Cake Baking and 2. Pudge Free Brownies made in individual servings.
Option 1: Here is the Diet Soda Cake Recipe. It legit could NOT be easier. Basically, you just replace everything except the boxed mix with diet soda. And then you can frost it with Cool Whip!
1 box cake mix (any flavor)
1 diet soda (dark colored for chocolate cake, light colored for yellow or white cakes)
Fat Free Cool Whip (optional)
Stir 1/2 to 3/4 of the diet soda into the cake mix. Bake according to box directions. Cool, and ice with Fat Free Cool Whip if desired.

Option 2: Easiest. Recipe. Ever. All that you do is 2 tablespoons of Pudge Free Brownie mix and 1 tablespoon of fat free yogurt (or soda). Then you microwave it for 1 minute. It's unbelievable!
Healthiest Jewish Deli–Saul’s Restaurant in Berkely-A Cold-Cut Above the Rest
Apr 15, 2010 Author: Katie Lara | Filed under: Health
I just read this New York Time's article about how some Jewish deli's are trying to reform their devilish sodium-soaked ways. At Saul’s Restaurant and Deli in Berkeley, Calif., the eggs are organic and cage free, and the ground beef in the stuffed cabbage is grass fed. They even did away with salami! Check out the NYT article for yourself to see how other delis are bettering their menus! Oy Vey!
According to The Cut, Ms. Britney Spears apparently did not want her photos retouched for the campaign and allowed their release. I mean, I think she looks pretty awesome for a mom of two. Photoshopping should be illegal it gives us all such unrealistic expectations.
Check out The Cut for some pics of her derriere!
BURT’S BEES ASKS AMERICA TO FIND THEIR BURT
Apr 13, 2010 Author: Katie Lara | Filed under: Beauty, Health, NYC Activities


























