Breakfast of Champions- Detox Smoothies, Green Tea and Spirulina
Feb 10, 2010 Author: Katie Lara | Filed under: HealthHola Healthy Divas!
Feeling a little green? Get on board with the detox smoothie trend!
I’ve been making a green smoothie for me and BF–oh man I keep forgetting he’s my fiance!
Get your daily fiber and vitamins each morning in a delish smoothie!
Here’s what I add for 2 big smoothies:
1 apple chopped
1 pear chopped
4 stalks of celery
2 handfuls of cilantro
2 handfuls of parsley
3 handfuls of spinach
3 big kale leaves
1/2 a lemon (no peel)
1 inch of ginger root (peeled)
I literally toss it all in the food processor and about 30 seconds later it’s done. It looks scary but I swear it tastes delicious! It tastes mostly like fruit with a little kick. And then I feel good all day long that I got so many vitamins and minerals so early. Usually I’m lucky to get berries in my cereal!
Then I wash it down with green tea and spirulina!
Have you tried detox smoothies? Have any better ingredient ideas? We sometimes add pineapple! mmmm…
*Don’t forget, I’m no doctor. Don’t take my thoughts as medical advice…EVER
































Leave a reply